In today’s podcast episode, we’re going to talk about how to get out of your head and into your body and I will share with you my favorite techniques when it comes to being grounded in the present moment.
❤️ CREATE A LIFE YOU WON’T NEED AN ESCAPE FROM – https://coachsimona.com/book
⭐️ DOWNLOAD FREE CHEAT SHEET – https://bit.ly/thoughtrecordtool
🔺 SUBSCRIBE TO MY YOUTUBE CHANNEL – https://youtube.com/coachsimona
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More