Empowering you to take on your life, face your fears, and live your authentic truth.

Shana is a trauma-informed Anxiety Coach, with both clinical and real- life experience. She overcame a 12 year fight with OCD, and went on to become a Licensed Counselor.

Disillusioned with the diagnosis/disease model, Shana moved into coaching, knowing there was a better way to work with and release anxiety.

If you’re frustrated that therapy and medications haven’t resolved your anxiety issues, and you’re ready to do the work to get better, the good news is, you’ve found your tribe.