Managing Triggers
Released Thursday, 10th October 2019
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In today's episode, Katherine shares some important tips to help manage triggers. These are practical tips you can use just about anywhere when you're experiencing heightened anxiety or stress.
Therapist Directory
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Please follow us:
Twitter: @sisterssurvive
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If you have questions or inquiries, email us at podcast@katherinebarner.org
Podcast Theme Music: "Sunshine" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Therapist Directory
To join the conversation on social media, use the hashtag #SistersSurvive
Please follow us:
Twitter: @sisterssurvive
Instagram: @sistersurvivorspodcast
Facebook: @sistersurvivorspodcast
If you have questions or inquiries, email us at podcast@katherinebarner.org
Podcast Theme Music: "Sunshine" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
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Moderator Stats
ID
47280614
Episode Number
11
Visibility
visible
Podcast ID
932662
Episode Details
Length
14m 49s
Explicit
No
Season
1
Episode
11
Episode Type
Full
Episode Tags
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