Episode from the podcastSister Survivors Podcast

Managing Triggers

Released Thursday, 10th October 2019
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In today's episode, Katherine shares some important tips to help manage triggers. These are practical tips you can use just about anywhere when you're experiencing heightened anxiety or stress. 
Therapist Directory
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Podcast Theme Music: "Sunshine" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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Moderator Stats

ID
47280614
Episode Number
11
Visibility
visible
Podcast ID
932662

Episode Details

Length
14m 49s
Explicit
No
Season
1
Episode
11
Episode Type
Full

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