A typical woman around the world suffers from a kind of a debilitating pain especially around the time of her menstrual cycle and it really affects her daily activities. Usually, taking a pain reliever is a common option to ease the pain but what if you’ll experience the pain every day? Do you still opt to take medications to soothe the discomfort that you feel?

This is what Aubree Diemler would experience and ask herself these questions. She shares her knowledge and journey with having endometriosis. For more than 10 years, she has been living with this debilitating disease.  At first, she thought it was normal for every woman to have some pain with her cycle.  Now, she’s been able to have a better life living with endometriosis by changing her diet and incorporating other lifestyle changes.

Thank you, Aubree, for joining the flow-versation!  If you would like to check out Aubree and work with her, she can be reached at any of her various social media outlets.

More information about this episode can be found at: http://www.sistersofflow.com/peacewithendo

About Aubree Deimler:

She is an author, speaker and Integrative Health Coach.  Aubree is deeply passionate about wellness and inspiring other women with endometriosis to reconnect with a life filled with love and positive rhythms. 

Resources Mentioned: 

Taking Charge of Your Fertility book by Toni Weschler 

From Pain to Peace With Endo  book by Aubree Deimler

Special thanks to our Flow-versations with Dr. D partner: Awesome Local Apps

Download Sisters of Flow App today!

Available in Apple and Google stores today! We’ve made it so easy to answer the weekly question, submit your questions for Ask Dr. D and more. Weekly menstrual health tips will be pushed out, as well.

Apple Store: https://itunes.apple.com/us/app/sisters-of-flow/id1164558153?ls=1&mt=8 Google Play Store: https://play.google.com/store/apps/details?id=com.app.p5901GI&hl=en

Thank you for joining us today at Flow-versations with Dr. D, a mini-show of the Sisters of Flow, where we “go with the flow” about anything and everything menstrual cycles.

In Flow,

De’Nicea Hilton, DOM, AP, FABORM (of Hilton Holistic Health)

Period and Fertility Strategist