Hey Sjogies! It's a HOT minute since you've heard from me and I'm here to fill you in! FYI.... FIREMAN are HOT... shhh... don't tell Brian I said that!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagr

Hard to Swallow

Apr 19th, 2022 24m 42s

Are you having a hard time swallowing? I've been having the hardest time lately, so I made an appointment with an ENT. Even though this journey is not over, we want to share what is going on.Let’s SocializeFacebook https://www.facebook.com/Sjog

Insurance and Meds

Jan 29th, 2022 38m 34s

So it's been a while and I have missed You. We are going to catch up and talk about Insurance and Meds and the troubles I just experienced.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogr

Insurance and Changing Healthcare Providers

Nov 18th, 2021 32m 29s

New medical insurance for those who visit the doctor as frequently as we do can pose problems. Preparedness eases stress and anxiety. Listen in as we discuss the latest hurdles of life and how we are managing them.Let’s SocializeFacebook https:

What did I get Myself Into

Oct 14th, 2021 27m 23s

Working with the foundation has been an awesome experience. It allows us to help affect change, however so slight. I also want to share a product update that helps with the chronic pains of Sjogren's.Let’s SocializeFacebook https://www.facebook

Cooler Weather and HELP!

Sep 30th, 2021 25m 55s

With the cooler weather upon us, managing diet and hydration, I have been feeling good!How are you feeling?“Team Sjogren’s Strong” needs your help for the 2021 Walk for Sjogren’s – https://bit.ly/2021TeamSjogrensStrong$1.00 would help

What do I have?

Sep 9th, 2021 32m 42s

The first question usually asked when diagnosed with Sjogren's is "What do I have?", or "can you spell that?", or in the case of Lupe, "Am I going to die?"Today on Sjogren's Strong we are going to talk to those newly diagnosed and share a few s

Panic Attack

Aug 26th, 2021 32m 35s

On this episode, we will be discussing "Panic Attacks". Lupe will be sharing her experiences and how she deals with them when they occur.LinksSupport the Sjogren's Foundation by supporting "Team Sjogren's Strong" for the 2021 Walk for Sjogren's

Panic Attack

Aug 19th, 2021 22m 20s

Staying Cool for World Sjogren's Day

Jul 22nd, 2021 30m 50s

What a week! A week of heat and excitement about "World Sjogren's Day" Lupe is going to share a few tips to stay cool during this heat and we want to acknowledge the work of Dr. Henrik Samuel Conrad Sjögren.Let’s SocializeFacebook https://www.f

Staying Organized

Jul 15th, 2021 23m 38s

Have you ever said no to doing something because the thought of getting ready overwhelmed you? We found that getting and staying organized has helped alleviate this frustration making it easier to say yes.Join Lupe & Brian for this episode of S

Dry Eyes

Jul 8th, 2021 35m 16s

We first discussed Dry Eyes back in November of 2018 and touched on it here and there on other episodes. We wanted to update this by discussing what we have been doing to keep the eyes moist.Let’s SocializeFacebook https://www.facebook.com/Sjog

5 Tips Dealing with Brain Fog

Jul 1st, 2021 19m 13s

Anxiety and embarrassment are 2 things associated with Brain Fog. We are going to discuss 5 tips and why we apply or should apply them to our daily life.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.insta

YOU MIGHT HAVE SJOGREN’S IF…?

Jun 24th, 2021 29m 40s

Let's take a step back and talk about the common signs and symptoms of Sjogren's Syndrome. Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/Sjogrens

My Vaccination Response

Jun 17th, 2021 28m 1s

We're sure a lot of you struggled with "Vaccinate or Not" as much as we did. If you're on the fence, we share what we learned, considered, and agonized over considering the choice.Listen in as we share what we thought about and why we made the

Many Thanks... We're Back

Jun 12th, 2021 13m 51s

What an honor we received today from the Sjogren's Foundation and we are happy to make an announcement!You will not want to miss it!Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_str

WHAT’S NEXT FOR SJOGREN’S STRONG?

Oct 7th, 2020 28m 4s

With this year’s “Walk for Sjogren’s” over, Lupe & Brian talk about the revival of the “Chronically Active” project started right before COVID hit.Let’s SocializeChronically Active on Instagram – https://www.instagram.com/chronicallyactive/Face

Walk With Us

Sep 30th, 2020 11m 52s

Lupe and Brian talk about the upcoming LA area walk for Sjogren's. Join them this Saturday, Oct. 3rd at Huntington Beach Pier and/or Carbon Canyon Regional Park.LinksJoin Us for the Foundations Fundraiser – http://events.sjogrens.org/site/TR/Ev

Help Yourself by Helping Other Sjogi's

Sep 23rd, 2020 6m 3s

This episode of “Sjogren’s Strong”, A special “Live Broadcast” from Brian of Sjogren’s Strong. We need your help.LinksJoin Us or Support Us – http://events.sjogrens.org/site/TR/Events/General?team_id=2320&pg=team&fr_id=1382The Foundation – http

PDR

Sep 16th, 2020 23m 27s

Lupe & Brian talk about a PDR. What is it and how do they use it?Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com/SjogrensStrongJoin the 2020 Walk fo

Lupe Live on Instagram

Sep 9th, 2020 42m 50s

Lupe was invited to be a Guest on the "Arthritis Dietitians" Instagram Live!LinksWeb - https://www.arthritisdietitian.com/Facebook - https://www.facebook.com/arthritisdietitianInstagram - https://www.instagram.com/arthritisdietitian/Let’s Socia

Common Symptoms of Sjogren's Syndrome

Sep 2nd, 2020 38m 33s

Lupe & Brian review the survey conducted by the Sjogren's Foundation and talk about each of these symptoms and how they affect life.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_str

We Should Have Said No

Aug 26th, 2020 12m 45s

Lupe & Brian should have said no. They knew it would be hot but agreed to go and they paid the price.Let’s SocializeFacebook https://www.facebook.com/SjogrensStrong/Instagram https://www.instagram.com/sjogrens_strong/Twitter https://twitter.com

6 Tips for Feeling Better

Aug 12th, 2020 28m 48s

Lupe & Brian share 6 simple tips for feeling better. These 6 things have helped them and even though they too fall from the wagon, putting them back into practice turns things around.Let’s SocializeFacebook https://www.facebook.com/SjogrensStro

2020 LA "Virtual" Walk for Sjogren's

Aug 5th, 2020 12m 15s

A Virtual Walk? That's right and we want you to walk with us!This year due to Covid-19 the LA Area Walk for Sjogren's is Virtual.Listen to this episode and learn about it and how you can walk with us regardless of your location.JOIN "Team Sjogr