Episode from the podcast
Sleep With Me
Stand with Orlando with 70k Acts of Kindness (Not an Episode)
Released Monday, 13th June 2016
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As a community we have the chance to push back against this act of madness. Help the victims directly if you can. If you need any help because of the impact of these events seek help immediately. Counteract this deep dark night by cultivating kindness and self-care. Ways to help the victims
Ways to seek help for yourself USA National Suicide Prevention Lifeline toll-free at 800-273-8255 (TALK) Lifeline Crisis Chat
More common numbers at Psych Central
International IASP list of crisis centers worldwide
Crisis Textline International
Join our commnity in 70,000 acts of kindness Take direct action to help the Orlando victims Do something nice for someone else or yourself Breathe Practice Gratitude Try and treat people behaving foolishly with dignity and respect
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Sep 14th, 2017
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From The Podcast
Sleep With Me
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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