The countdown to Christmas begins, as Anna and Clare read out more of our listeners' lightbulb moments and weight loss celebrations.

Presented by Clare Freeman and Anna Mangan. 
Produced by ASFB Productions. 
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.