'After Sleep' with Chana Ross: Your vagina and sleep!
Released Friday, 22nd November 2019
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'After Sleep' with Chana Ross: Your vagina and sleep!
'After Sleep' with Chana Ross: Your vagina and sleep!
Friday, 22nd November 2019
Good episode? Give it some love!
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Your host Amanda Jewson sits down with local pelvic floor physiotherapist Chana Ross to talk about taking care of yourself (and your neither regions) during all stages of pregnancy! Get to the bottom of what's actually going on down there, and why sleep plays such an important role in our muscular recovery postpartum!
https://vitalphysiotherapy.com/
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Slumber Party with Amanda Jewson
Amanda invites YOU to her slumber party...except unlike the ones you attended in the '90s, this is a slumber party that actually includes sleep, for you, your children and the entire family!Each week Amanda will focus on a listener question or a unique guest that helps parents navigate their common sleep concerns for their babies and children. Amanda is a certified infant and child sleep specialist bringing her humorous, real and unique brand of sleep advice for the modern, busy, and active mom. Bring your popcorn, your ponytail and your pillow!Join Podchaser to...
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