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#118: Turmeric: Spice for your Brain

#118: Turmeric: Spice for your Brain

Released Saturday, 5th March 2016
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#118: Turmeric: Spice for your Brain

#118: Turmeric: Spice for your Brain

#118: Turmeric: Spice for your Brain

#118: Turmeric: Spice for your Brain

Saturday, 5th March 2016
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The adaptogen plant turmeric has been a mainstay of Indian and Asian cooking for millenia. Its root is chock-full of bioactive curcuminoid compounds that have been shown to provide wide-ranging benefits from the reduction of oxidative stress to the reduction of psychological stress.

The post #118: Turmeric: Spice for your Brain appeared first on Smart Drug Smarts.

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Smart Drug Smarts: Brain Optimization | Nootropics | Neuroscience

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"Intelligence is as fixed as a person's height." Right? But guess what - you're part of the species that invented platform shoes, stilts, elevators, helium balloons and rocket ships.Smart Drug Smarts is for people interested in maximizing their brains -- both in health and utility -- using the latest findings in neuroscience. Join Jesse Lawler as he chats with neuroscientists, biochemists, futurists, and multi-domain researchers into cognitive enhancement. Sleep, optimal nutrition, supplements and nootropics, cognitive enhancement, Artificial Intelligence, ketogenic diets, psychedelics, and tDCS are all on the table. Smart Drug Smarts doesn’t advocate any particular approach -- we’re here to provide an accurate-as-possible body of knowledge in a field where the options available are growing daily.

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