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Less Exercise, More Food for More Energy

Less Exercise, More Food for More Energy

Released Wednesday, 27th May 2020
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Less Exercise, More Food for More Energy

Less Exercise, More Food for More Energy

Less Exercise, More Food for More Energy

Less Exercise, More Food for More Energy

Wednesday, 27th May 2020
Good episode? Give it some love!
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Finding the best exercise program for YOU!
The most important exercise for women … and why.
The nutrition habit most women miss and how it can lead to bone and muscle loss and cause cravings.

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Smart Women Talk

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Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite podcast platform! You can also WATCH Smart Women Talk on Smart Women TV @ www.smartwomentv.comWebsite: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpowerment/Twitter: @SmartWomEmpower

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