Smart Women Talk Radio

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Episodes of Smart Women Talk Radio

Join Dr. Bri and Katana discuss: Why the pelvic floor is the foundation of your “inner core.” The biggest misconception about Kegel exercises. The secret starting place to pelvic rehabilitation and how ONE simple step can help ANYONE.Brianne
Join Joumana and Katana as they discuss:• How to stay strong during adversity.• Finding the courage to take a "Leap of Faith."• The importance of knowing what you stand for - Your Why.Joumana Kayrouz is the founder and owner of the Michigan Cen
Join Sandy and Katana discuss: A simple strategy to attract abundance. Three tips to guarantee success. How to break through your money blocks.Sandy Forster is an International Speaker, Bestselling Author and Multi-Award-Winning Entrepreneur
Join Pamela and Katana discuss:• Strategies for finding your purpose.• Why it is important to listen to your heart.• How the twists and turns along the journey can lead you to success and joy.Twenty years ago, Pamela Good took the Joy Road high
Join Rhonda and Katana as they discuss:• Why fear is the number one reason why anyone is stopped from doing anything.• Strategies to master fear.• What it means to live fearlessly.Rhonda Britten –Emmy Award-winner, Repeat Oprah guest, Master Co
Join Debra and Katana discuss:• What is preventing you from living your power.• Why women tend to compromise themselves more than men.• The steps you can take beginning today to live the life you are meant to live.For over four decades, Debra P
Join Renée and Katana as they discuss:• The rituals to switch gears to get in sync with your partner and family in order to have deeper love.• The powerful influence of your tone of voice & body language.• How to align the “parts” of you that m
How to Eliminate Beliefs That Prevent You from Loving Yourself with Shelly LefkoeJoin Shelly and Katana discuss:• Why beliefs block change.• The unlearning principle: The reason anything we learn doesn't have to last forever.• How to unlearn a
Join Christy and Katana as they discuss:- What the Principle of Alignment is, how to do it, and why it is important.- The 5 common obstacles that stop you from manifesting your desires – and the secret to overcoming them all.- What energy maste
Join Beth and Katana discuss:• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.• How reprogramming your relationship with food and body changes everything.• Why eating without restrict
What is the #1 block that prevents miracles from showing up in your life. How you can be open to the happiness, love, and miracles you want. The key to raising your “desirability set-point” in order to live in the miracle zone.Marci Shimoff i
Tune in as Ruth and Katana discuss:- How momentum strategies can easily become marketing strategies.- How to use your inspired action to gain momentum that is sustainable.- How the physics of momentum applies to business success.Ruth Klein is a
Join Tina Abbate Marzolf and Katana as they discuss:Why caregivers’ health matters.The rainbow of respite resources.Safe out of home respite options. Tina Abbate Marzolf has dedicated her professional career to the development of programs an
The Long-Term Care CrisisJoin Cathy Sikorski and Katana as they discuss: Why it’s important to get caregiving documents in order. How to make a plan if Long-Term Care becomes a part of your life. The importance of having your lawyer and fina
Join Katana and the leading authority on women and wealth, Barbara Huson, as they discuss:- What is wealth.- Three easy steps to take to get smart and smarter about money.- How wealth is created.
Join Katana and New Retirement author and motivational speaker, Jeri Sedlar as they discuss:- How to make the most of your time.- Strategies to identify what drives you.- Ways to use your drivers to discover new possibilities.
The Four Pillars of the New RetirementJoin Maddy and Katana as they discuss:• How the new retirement is being defined as “a whole new chapter of life."• The holistic framework for living well in the new retirement.• The effect of COVID-19 on re
How the SECURE and CARES Acts Changed Retirement Distribution OptionsJoin Denise and Katana as they discuss:• How the SECURE Act changed distribution options for inherited retirement accounts.• Ways to identify who is eligible for COVID-19-rela
Join Kathy Caprino and Katana Abbott as they discuss:- Why women need more bravery and power to make the difference they long to make.- The 7 most damaging power gaps that prevent women from thriving at work and what contributes to how they wer
Join Katie and Katana as they discuss:•How being lit up and turned on in your life and business changes everything for the better.•Why Radical Self Care is a "must" in leadership.•Why it’s finally time to stop being the best kept secret and how
We are excited to welcome the Chairman of Birthing of Giants Fellowship Program, Lewis Schiff, this month on Smart Women Talk Radio.Lewis and Katana will discuss :- Examples of business models that are well-positioned for post-COVID. - Why capi
We are thrilled to welcome Founder, 1 Vision Advisors, LLC, Leadership Team Coach and EOS Implementer™, Mike Gruley, this month on Smart Women Talk Radio.Mike and Katana will discuss :- Establishing calm, clarity, and confidence to enable a mov
Finding the best exercise program for YOU!The most important exercise for women … and why.The nutrition habit most women miss and how it can lead to bone and muscle loss and cause cravings.
Join Bridgit and Katana as they discuss:-How toxins interfere with your hormones. -Chemicals that cause weight gain.-Ways to determine if you have mold toxicity.
How to determine if you should write a book.The four things to clarify BEFORE you write a book.Ways to get into a state of creativity.
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