Sober Gratitudes Podcast ™️

A weekly Education podcast
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Episodes of Sober Gratitudes Podcast ™️

Getting sober happened for me because I trusted my gut and I tried a new way to stay stopped.  Insanity: doing the same thing over and over and expecting different results.  You can reach me at Contact | Sober Gratitudes or you can DM me on my
Kicking off Season 3 with the truth about how I healed from the inside out. How I am in a recovered state & relieved of the bondage of self. In my experience, True Sobriety is an inside job.  Disclaimer: Sober Gratitudes, its host and guests do
My Labor Day weekend kicked off with getting progressive glasses for my aging sober eyes.  Holiday weekends and staying sober in early sobriety can suck. But it doesn't have to.  I'm so glad you are here. Let's hang out this weekend. Let me kno
We are so glad you are here! How was your summer? Mackenzie and I share about how our summer's were and how they looked nothing like we expected because we didn't have any expectations!  --- Send in a voice message:
In today's episode, I share about how I learned that feeling sadness is ok and that holding onto those feelings negatively impacts people around me. Essentially, I become irritable, distant, and bitchy with others.  I am grateful I can honor my
I decided to share some thoughts on this saturday night- August 21, 9 years and 1 day sober - about how getting sober can have a huge impact on a marriage/romantic relationships.  --- Send in a voice message:
Practicing these principles in all our affiairs.  Please reach out ! Email us at [email protected] --- Send in a voice message:
Mike from @faithfullysober shares how bad it got in his alcoholism and brings us to present day and how he a completely changed man. All because he did MORE than put down the bottle. He allowed himself to dig beneath the service to identify the
Before we got sober and had a profound personality change, our attitudes and behaviors were much different. Our attitudes were "Ugh, we HAVE to do __________". Now, in recovery, our attitudes are mostly "Yes! We GET TO do things." Listen to our
My youngest son has autism. He is delayed in many areas of development but one thing we know for sure is that he embodies the ability to be genuinely friendly. He demonstrates how to be selfless while interacting with others. He gives unconditi
I began to heal from my alcoholism when I stopped fighting everyone and everything, including myself.  The battle became too exhausting; I needed to surrender to what I or not any other human power could not control . --- Send in a voice me
A month before I celebrated 1 year sober, I started to feel very strange. My emotions were all over the place, I was moody, irritable and felt confused by this. Someone told me that this was a normal feeling before a sober anniversary, especial
Hi! We are so glad you are back for another episode on Mondays' With Mackenzie! Today, we talk about literally what is happening in our lives right now and how it does not mean we are failing in sobriety or failing as humans. Feelings are facts
We are so glad you are here again! Today we discuss "The Real Alcoholic" as portrayed in the movie Flight starring Denzel Washington.  Disclaimer: Sober Gratitudes Podcast does not represent or promote any programs of recovery from addiction o
We are so glad you are here for our third episode of Sober Gratitudes' summer series, Monday's with Mackenzie! In this episode we discuss what helped us not pick up during summer parties & vacations.  --- Send in a voice message: https://an
In this episode we discuss how Life isn’t happening TO us anymore: Life is simply happening & we get the power to choose how we GET to respond. --- Send in a voice message:
We are so glad you are here to listen to us discuss our first sober summers! One of us relapsed, the other did not! But we made it through and today we are having an amazing experience in sobriety.  Tell us what you think! Leave us a voicememo
We are excited to announce Sober Gratitudes Summer Series, Monday's with Mackenzie! Listen to the episode to learn more and have the chance to send in questions or voice messages!  --- Send in a voice message:
Chris, my friend and a retired police officer shares how letting go and asking for help saved his life from active alcoholism.  --- Send in a voice message:
The moment I knew for sure that my sobriety was positively impacting my relationship with my son.  --- Send in a voice message:
Today I share about how my life was not only saved because I stopped trying to control my drinking , but how I stopped trying to contour people and situations around me. --- Send in a voice message:
Sober Spring Weekends are Rad --- Send in a voice message:
One of the gifts of sobriety is that I get the opportunity to give back. In this bonus episode, I speak with Michelle Reyes, Executive Director , at Mrs Wilson’s Treatment Center located in Morristown NJ. I have the honor to serve on the Board
Daniele, my dear friend from IG account @lifeonthefoxstrum, got sober when a friend voiced concerns about her drinking. Since that day, she has not looked back and I have had the pleasure of becoming close friends with her myself! Daniele and I
When I bring things out into the light, it takes away it's power over me.  An episode about mental health. Honesty with those who I love and love me about the times when Depression breaks through my medications. Offering you, my listeners, awar
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