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Sober Yoga Girl

Alex McRobert

Sober Yoga Girl

A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!
Sober Yoga Girl

Alex McRobert

Sober Yoga Girl

About
Sober Yoga Girl

Alex McRobert

Sober Yoga Girl

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. ⁣⁣You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join the Sober Girls Yoga Community Here: https://www.themindfullifepractice.com/sober-girls-yoga

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Podcast Details

Created by
Alex McRobert
Podcast Status
Active
Started
Feb 8th, 2021
Latest Episode
Sep 23rd, 2024
Release Period
Weekly
Episodes
220
Avg. Episode Length
35 minutes
Explicit
Yes
Order
Episodic
Language
English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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