Andre Sossi: Social Anxiety Advisor
Social Anxiety Advice Podcast: Tips and Strategies for Overcoming Social AnxietyEpisodes
Episodes of Social Anxiety Advice Podcast
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When I had my first high school reunion I was kind of afraid to go because I had quite a few problems at that time. I didn’t have many friends in high school. I actually had just a few and I didn’t stay in contact with any of them and of course
Self-acceptance – why is it so important and what can you do to become more accepting of yourself even when you feel like there’s nothing positive about you. Watch this video and find out…. There was a time when I really hated myself. I felt li
I’ve been doing this Social Anxiety Advice podcast for almost 5 months now and so far I haven’t skipped a week. Even when the times got tough and I had some pretty bad things going on in my life, I did my best to produce an episode for you to l
One of the most difficult things I had to endure while I still suffered from social anxiety disorder was loneliness. Because of my avoidant behavior I quickly ran out of friends or better yet they ran away from me. They started to avoid me and
Your limiting beliefs are responsible for your social fears and social anxiety. Therefore you need to understand this connection in order to beat the anxiety. Here you’ll find out how to get rid of those beliefs so you can eliminate the trigger
Sometimes life simply sucks. Everything you do seems to be doomed to be just another failure. And everyone around you seems to be negative and hostile. When you have social anxiety, your life might seem like this all the time. I know mine did.
In this article I’ll be talking about rewarding yourself and how this concept can be used to win a battle over your social anxiety. You see, whenever we want to accomplish something great we need something that would motivate us throughout the
Gratitude is one of the healthiest human emotions. It not only makes you more resilient to stress and illness but also plays an important role in the process of overcoming social anxiety. I remember years ago when I first tried to be intentiona
What to do after a bad social experience that makes you feel down, depressed and disappointed? We all have this kind of experiences. We all get hurt now and then. However, some people are better at handling these situations than others. Some pe
When I was about 28 years old I thought that my life was over. I thought that I had wasted the best years of my life. All my friends that I used to hang out with in primary school were already married and had kids. They also had great jobs and
How many times have you tried to overcome your social anxiety but failed? How many different things did you try hoping that it will help you beat your social phobia? I bet you tried at least one thing if not more. Maybe you’ve tried positive af
If you asked this question ten different people with social anxiety, you’d get very different answers. Some would say that it gets better because you stop caring so much about what other people think. Others would say that it actually gets wors
Many people would not agree with me but I’m really right on this one. Having social anxiety disorder gives you some particular benefits that make you sabotage your own effort of overcoming it. Usually, people who suffer from social anxiety say
If you’re at least a little bit interested in personal growth you’ve already heard of positive affirmations. They’ve been around for decades but in the last couple of years they’ve become popular again. Ever since the movie The Secret came out
Do you find it hard to make phone calls? Do you get anxious and tense when you have to pick up your phone and call someone? If you find yourself getting anxious before making a phone call, this article might help you out because I’ll give you t
It happens to everyone. We all run out of words to say sometimes, however when you have social anxiety this happens more often than not. Your mind goes blank and you just can’t come up with anything smart to say. No matter how much effort you p
I’m about to show you how to get rid of toxic shame that’s probably responsible for your excessive shyness and social anxiety. Why probably? Well, because not everyone’s anxiety stems from toxic shame. However after reading this article you’ll
Would you say that physical symptoms of your social anxiety make your anxiety even more intense? They do, right? And there’s a perfectly good explanation for this. You see, when you get to experience the symptoms, you get reminded that the situ
If you want to overcome social anxiety you got to start somewhere. You got to start with the most important first step but unfortunately, most people who want to help you, never tell you about this first step. So I’ve decided to record a short
It’s not uncommon for people with social anxiety to have difficulties keeping eye contact during conversations. Somehow it just doesn’t feel right. How long should I hold eye contact? Is it rude to look away? Is it rude to stare? What are they
For a moment you stop thinking about what you should say and you become overly confident. Then, all of a sudden, you say something so out of context that it would be almost impossible to say something even worse. The recipient of your message a
Stressful and anxiety-provoking holiday season is here and many people who suffer from social anxiety can hardly wait for it to be over. It’s the time of numerous parties and family gatherings that you might prefer to avoid, but you can’t. That
I’ve decided to start an online radio show about overcoming social anxiety, conquering your social fears, and building social confidence and healthy self-esteem. Why? Because I think there’s not enough relevant information that would truly mak
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