Somatic Movement & Mindset

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The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.

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Podcast Details

Created by
Heidi Hadley
Podcast Status
Active
Started
Nov 29th, 2020
Latest Episode
Nov 29th, 2020
Release Period
Weekly
Episodes
37
Avg. Episode Length
12 minutes
Explicit
No
Order
Episodic
Language
English

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