The Sons of Anxiety are a group of friends who have all experienced mental health personally. This is our 10th episode and we Have Sandy from the after-hours lounge covering all things mental health and topics very close to our hearts.

The After Hours Lounge is a mental health & well-being podcast focusing on sharing stories and finding common ground with others. Born from a desire to learn how other people live, and take those lessons to improve one's own life, we have no bullsh*t discussions about life, mental health, and keeping your brain happy. 

Follow on Instagram: @theafterhourslounge 
Contact: [email protected]  

There’s one key message from us at S.O.A: our desire to increase the visibility of common mental health conditions. That aim is fuelled by the many people we know who have been adversely affected by anxiety, stress, BPD, addiction, and suicidal thoughts. 
It’s  commonplace in the UK today and while it’s high on the media agenda, there still isn’t anywhere near enough openness, discussion, or meaningful connection. We’re standing as one, being upfront about these things and building an accepting, supportive community for whom these conversations are commonplace. 

We are the Sons of Anxiety. 

Never alone, stronger together.
https://sonsofanxiety.co.uk/

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