Welcoming the Unwelcome is the topic (and the book title) that I discuss today with my friend Lynn Gow, who provides spiritual guidance and empowers others. We both love Pema Chodren, author of the book Welcoming the Unwelcome, so we got together to discuss it. We explore some of the spiritual teachings in the book that impacted us. Out of this discussion comes some really great insight if you are on a seeker's path or looking for direction on finding peace in your life or wanting to reveal more of your authentic self. You do not need to have read this book to enjoy the episode, but you might want to add this book to your reading list. Lynn also shares about her own spiritual journey, her spiritual influences and where she is on her spiritual path right now. If you are a seeker, you will really WELCOME this discussion.--About Lynn Gow:--Lynn Gow, owner of Design for Life Coaching & Consulting was born and raised in New Brunswick.  Her first career was in Social Work counselling women and families.  A career change in 2000 led her into IT and Business Consulting.  With over 25 years of Management and Leadership experience in New Brunswick, British Columbia and Saskatchewan, Lynn's focus has been in the areas of Project Management, Organizational Change Management, Coaching and Leadership.In 2018, Lynn embarked on a 2 year Spiritual Direction Formation Program.  As she started to pay attention to her own intuition and inner wisdom, it became clear that the one constant through all her careers had been a focus on empowering people.  Lynn believes and teaches that the key to effective teams and organizations is the same as what we need as individuals - to become our best selves, live our best lives, find true peace of mind, know who we are and live in alignment with who we are created to be.Lynn has created Design for Life to offer a range of services as well as custom designed programs for individuals, teams, groups, or organizations.--Connect with Lynn Gow:--Website - https://www.designforlifecoaching.ca/Facebook - https://www.facebook.com/DFLCoachingInstagram - https://www.instagram.com/blynngow/LInkedIn - https://www.linkedin.com/in/lynngow/