Robyn Youkilis: How We Digest Our Food is How We Digest Our Lives

Released Monday, 15th February 2016
Good episode? Give it some love!
Are you ready to give up dieting for life?
Our Guest:
Robyn Youkilis is changing the way thousands of women and men around the world relate with food and she’s redefining what it means to eat and be healthy.
She is a Certified Wellness Expert, TV personality, and author. She’s frequently featured as the go-to expert on The Today Show, in People Magazine, + Redbook. Robyn is also the founder of her health coaching company Your Healthiest You. She's been featured by The Cooking Channel, The Wall Street Journal, Men's Fitness, The Huffington Post, CBS News, and more.
Robyn is known for her straightforward yet supportive coaching style, as she helps clients break free of the craziness of dieting and connect to their truest and best selves-through no-nonsense action steps.
Robyn’s book, Go with Your Gut: The Insider's Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes is now available everywhere books are sold. Grab your copy at http://bit.ly/SoulFeed-Gut
Quick Preview of the Podcast:
  • Practical tips to improve your relationship with food right now
  • Why dieting doesn’t work + why trusting your gut does
  • How Robyn has become one of the world’s leading gut gurus! 
Hit us up:
Email soulfeedpodcast@gmail.com with your questions for the show. Click for more free inspiration from Shannon and Alex.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
1h 1m 55s
Explicit
Yes

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.