Shannon Algeo: Make self-care a non-negotiable daily habit

Released Thursday, 11th June 2015
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How do we make self-care a non-negotiable daily habit?

There is nothing cute about being exhausted while trying to inspire others. If we want to inspire, we must BE inspired.

In this self-care training episode, I share THREE (3) powerful daily practices that will change your self-care game. These tools are taught to me by Cindee Rifkin, the founder of Self-Care Education, in this training video --> http://bitly.com/selfcare13 

Practicing these tools has allowed me to take great care of myself as I build my business and authentically serve others.

Sign-up for FREE weekly coaching videos from Shannon + inbox inspiration at www.shannonalgeo.com

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com

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Episode Details

Length
16m 2s
Explicit
Yes

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