How do we make self-care a non-negotiable daily habit?

There is nothing cute about being exhausted while trying to inspire others. If we want to inspire, we must BE inspired.

In this self-care training episode, I share THREE (3) powerful daily practices that will change your self-care game. These tools are taught to me by Cindee Rifkin, the founder of Self-Care Education, in this training video --> http://bitly.com/selfcare13 

Practicing these tools has allowed me to take great care of myself as I build my business and authentically serve others.

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Shannon and Alex want to hear from you! E-mail your questions for Q&A to [email protected]. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com