In this podcast, Dr Helen finds doctors and other health experts from around the world to bring you reliable information, based on facts and research, to inspire and support you to improve your health and wellbeing. Dr Helen Lawal is an NHS GP and a Regional Director for the British Society of Lifestyle Medicine. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine. 

Follow us on Instagram/Facebook/Twitter @britsoclm or find us on our website https://bslm.org.uk/education/podcast/