Welcome to the Spartan Endurance series here on the SpartanUp podcast. Our first guest is Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits. In this episode we cover...
Get out of your comfort zone to overcome personal hardships
How to persist when you’ve spent 16 days on a mountain dealing with uncontrollable elements
Having a clear purpose removes obstacles & distractions
Sports psychology practices for the endurance athlete
TIME STAMPS 1:21 What attracted Patty to endurance 2:39 Training for the Breakneck Marathon 4:17 Boxing is all about endurance 6:00 Persistence when you’re at your limit 10:22 Fighting the elements / spending 16 days on a mountain 18:07 Sports psychology practices for the endurance athlete 22:40 Seeing your goal before it happens
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