Myra Lewin is an extraordinary healer based in New Zealand, at the Hale Pule centre for healing and education that she founded in 1999. Myra and I discuss her commitment to sharing the ancient wisdom of Ayurveda and Yoga with people to help them bring balance and optimal health to their lives. Find out about doshas prakriti, ugnee, digestion and how to increase your ability to integrate and synthesize your food and input while decreasing the possibility of dis-ease. 

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How to find us:

@spiritual_aliveness_with_joni

spiritualaliveness.org

@hale_pule

https://www.halepule.com

https://www.youtube.com/results?search_query=hale+pule+ayurveda