Reflect about worrying what people think. We're continuing our discussion with Michael Cupo and his 4 principles of the conditioned mind. In this episode we’ll be talking about the principle of practice, and how we can become more aware of our true self. Learn about upcoming mindful events and spiritual observances like Hanukkah which is the Jewish festival of lights.

Show Segments

• Intro: 00:00
• Spiritual Reflection: Worrying About What People Think: 00:54.
• Spiritual Events and Observances: Hanukkah: 02:58
• Featured Guest: Conditioned Mind Expert Michael Cupo: 04:50
• Outro: 39:50

Our Featured Guest

Michael Cupo is an expert on understanding and communicating about the thought processes that underly our conditioning so that we can become more aware of our true self. He’s also the author of the book It’s Monday Only in Your Mind: You Are Not Your Thoughts.

You can find out more about Michael and his work on his website.

Show Resources and Links

Hanukkah, the Jewish festival of lights

The Pagan holiday Yule.

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