This episode features a guided meditation to expand your awareness of the flow of energy through the base of the feet. We have thousands of nerve endings at the base of our feet to allow us to process energy and information when we connect with Earth through various grounding techniques. This meditation will help you practice energy mastery, energy awareness, open your feet chakras, connect your feet chakras with your root chakra, remove blockages with manifestation, and more. If you have any questions about your experience please message me at [email protected] or on Instagram @ Spirituallyawake15d If you would like to schedule a session to open your feet chakras please reach out to me as well. Peace and love and have an amazing day. Namaste