In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting extra time and money. Click here to download this system
In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of time each day. Go to imnotyou.com/lifesystems101 to download the chore inventory list.
In this epsiode, I break down some simple and practical methods for improving the three most important places in your home: your bedrom, your bathroom and your kitchen.
In this epsiode, I break down the importance of keeping track of everything you need in your home and how to track these things in one place for maximum efficiency. Go to imnotyou.com/lifesystems101 to download the Inventory tracking sheet.
This is the first installment of a series designed to show you how to master and set up basic life systems, so that you can put more energy into what really matters....dominating your sport. Stay tuned for Part 2.
It's harder to "do the right things" when you are going through a difficult emotional time...so what do you do? Here's a simple and effective tool that you can actually use, when you're going through some of the most difficult times of your lif
Have you ever set a goal, given yourself a deadline to reach it, and then failed to reach the goal in the time you set for yourself? How did it make you feel? In this episode, I am going to share with you some powerful advice on how to think ab
In this epsiode I break down a question I got from a listener...He is locked in, but feeling frustrated because it seems like everything that is fun, and enjoyable, he can't do. I break down how to approach the grind in a way that is sustainab
There are times when you find yourself in a relatioship that has turned toxic, and it is now causing more stress than it is providing benefits. In this epsiode, I share a very simple and practical approach to handling this situation.
It can be very difficult to organize your time around the priorities of school work, training to master your sport and relationships/entertainent. In this episode, I share a very practical formula for executing this difficult task.
It can be difficult to keep your consistency, especally when there are a multitue of distractions. In this epsiode, I break down how to maintain your consistency, regardless of what is hapening in your life. Download your Major Key Tracker by
My gift to you: A complete 21 step strategic planning process, without interruption, designed to show you how to create powerful and practical plans to dominate the 2024 year. Make sure to share the love by sending this to 3 of the people who m
Far too many "competitors" take pride in crying abut their challenges, instead of rising to the challenges and making t look easy. Acept this wisdom and begin behaving like a warrior, instead of a mama's boy.
There will be many people who attempt to make you feel guilty or weird for the things you do to dominate life....In this episode I share advice with you on how to deal with these feelings.
What do you do when you are not getting the playing time you want and deserve? In this epsiode I break down the mindset and strategy you need to approach this challenge.
There will be times in your career where you have one shot to prove all you're worth, and you can never be sure you'll get another chance at your deam. In this epsiode I give you the keys for how to show up more prepared than you've ever been a
In any industry, sport, or business, there are always invisible standards, rules and values. And what's true is that very often these values are not the same as your own. What we usually see is people who make it to a level of success, yet end
All of us, at some point or another, have to do things we don't want, in a way we don't want to, and be subject to circumstances or even people outside of our control. But it's how you respond, and how long you stay in this position that really
In this episode I detail and shed light onto a deadly mistake that many make on their quest to greatness. The goal is for you to not make this mistake.
There are many things we are never taught, and this lack of knowledge can (and often does) lead to costly mistakes. In this epsiode I share somekey wisdom an dadvice for athletes on how to relate to women and relationships.