Welcome to the Spurs News podcast where this week you get to listen to two men in their 30's have a near mental breakdown for an hour as they try and find positives and just chat all things Tottenham Hotspur!

Sam and Matt do their best from a silly ironic intro to them not crying, not even once throughout the whole hour but no promises on that being the case next week should this run continue.

All joking aside this weeks show is a collective group hug, get involved. Lets hug it out... #HugLife