Fitness and branding expert Chalene Johnson discusses growing a brand, how she finds peace and how you can step into the 2.0 version of yourself!Learn more about your ad choices. Visit megaphone.fm/adchoices

Lori Harder, serial entrepreneur, best-selling author and founder of Gloci — the skin routine you can drink!

11 days ago 1h

Motivational speaker and beauty supplement founder Lori Harder shares her story of resilience and entrepreneurship, which includes leaving her religion and being $300,000 in debt!Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Chiti Parikh, author of 'Intentional Health', discusses intermittent fasting and the importance of the gut microbiome and circadian rhythm (chronobiology)

19 days ago 57m 20s

Dr. Chiti Parikh discusses the importance of the gut microbiome, circadian rhythm (chronobiology) and the mind-body connection, emphasizing why people should fast for a healthy metabolism.Learn more about your ad choices. Visit megaphone.fm/ad

Personal branding expert Rhonda Swan discusses body image, raising a sovereign kid and why people aren't finding your business

26 days ago 1h 9m

Personal branding expert Rhonda Swan shares her journey of building multiple 7-figure businesses and how she's raising a daughter along a similar path.Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness coach Jouleen Dering, whose body transformation was featured in People magazine

Mar 18th, 2024 54m 16s

Wellness coach Jouleen Dering shares her fitness transformation, what inspired it and how she maintains her weight as a busy mom with two toddlers.Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and humanitarian Heather Box discusses the art of storytelling and why it's so important to tell yours

Mar 11th, 2024 53m 31s

Heather Box, author of "How Your Story Sets You Free," shares insights on identifying core values, overcoming common barriers to sharing personal stories (such as shame) and fostering authentic human connections by replacing small talk with the

Resilience and mindset coach Amberly Lago shares how she recovered from a horrible motorcycle accident and beat alcoholism

Mar 4th, 2024 1h 8m

'True Grit & Grace' author and podcast host Amberly Lago recounts her journey of resilience and recovery. Despite facing a 1% chance of saving her leg after a motorcycle accident, she defied the odds to walk again. Lago also shares how she over

Finance expert Kortney Murray discusses business finance for entrepreneurs and her recent weight loss

Feb 26th, 2024 51m 55s

Finance expert Kortney Murray discusses business finance for entrepreneurs and how she recently lost 46 pounds by shifting her mindset!Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.

Feb 19th, 2024 30m 39s

Erin was alcohol free for 30 days! Here's why she tried it, how it went and what she learned.Learn more about your ad choices. Visit megaphone.fm/adchoices

Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to restaurants!

Feb 12th, 2024 52m 10s

Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to Gocha's Breakfast Bar, Gocha's Tapas Bar and a starring role

PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex

Feb 5th, 2024 44m 11s

PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she's learned while co-parenting with her ex.Learn more about your ad choices. Visit megaphone.fm/adchoices

PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce

Jan 29th, 2024 50m 15s

Holistic business coach Amina AlTai talks about co-dependency, leveling up, living in your purpose and perfectionism

Jan 22nd, 2024 48m 25s

Holistic business coach Amina AlTai discusses co-dependency, leveling up, living in your purpose and perfectionism.Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Knight, Best-Selling Author of the No F*cks Given guides on mental decluttering and how to say No (and not feel sorry about it!)

Jan 15th, 2024 50m 49s

Best-selling author of the "No F*cks Given" guides Sarah Knight discusses mental decluttering, saying "No!" (and not feeling sorry about it) and the life-changing magic of not giving a f*ck!Learn more about your ad choices. Visit megaphone.fm/

Award-Winning Journalist, Gia Peppers on living with purpose and taking your brand to the next level!

Jan 8th, 2024 47m 32s

Award-winning journalist and media personality Gia Peppers joins talks about dating, living in spiritual alignment with your purpose and taking your brand to the next level!Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Housewives of New Jersey’s, Jackie Goldschneider, details her 18-year battle with anorexia

Dec 18th, 2023 1h 8m

Best-selling author and star from Bravo's The Real Housewives of New Jersey Jackie Goldschneider discusses her 18-year battle with anorexia and what life has been like in recovery.Learn more about your ad choices. Visit megaphone.fm/adchoices

All things nutrition with Dr. Melina Jampolis!

Dec 11th, 2023 1h

Best-selling author and precision nutritionist Dr. Melina Jampolis answers all your aging and nutrition questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

QVC’s Kim Gravel on her recent 40-pound weight loss (and why it was the easiest thing she’s ever done!)

Dec 4th, 2023 46m 51s

Author and entrepreneur Kim Gravel discusses her new book 'Collecting Confidence' and how her recent 40-pound weight loss was "the easiest thing she's ever done."Learn more about your ad choices. Visit megaphone.fm/adchoices

Brooke Raybould shares routines and strategies for high-performance motherhood

Nov 28th, 2023 1h 4m

Mompreneur Brooke Raybould joins shares the routines and strategies she uses for high-performance and productive motherhood (running a brand, while homeschooling her 4 boys!)Learn more about your ad choices. Visit megaphone.fm/adchoices

Sports Illustrated Swimsuit rookie, Sharina Guiterrez, shares her journey of finding self-love and body acceptance

Nov 21st, 2023 56m 36s

Model and 2024 Sports Illustrated Swimsuit Rookie Sharina Gutierrez shares her journey of finding self-love and body acceptance in the modeling world and how she balances "all the things" as a working mom of three!Learn more about your ad choi

Author, Grace Harry, on navigating divorce, relinquishing control while co-parenting and re-cultivating joy in our lives

Nov 13th, 2023 37m 49s

Joy strategist, Grace Harry, discusses navigating divorce, relinquishing control while co-parenting and how to re-cultivate joy in your life and stop "manif*cking yourself."Learn more about your ad choices. Visit megaphone.fm/adchoices

Emmy-winning TV producer, Kyle Ridley, details his battle with bulimia

Nov 6th, 2023 45m 41s

Kyle Ridley, an Emmy-winning producer and booker for Fox 5's Good Day DC program, shares his story of bulimia recovery and navigating life after divorce.TRIGGER WARNING: Depiction of bulimia practicesLearn more about your ad choices. Visit me

Hosts of The Love Fix podcast discuss co-dependency and toxic relationships

Oct 30th, 2023 51m 1s

Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, discuss codependency, toxic relationships and dating after divorce.Learn more about your ad choices. Visit megaphone.fm/adchoices

Slutty Vegan founder, Pinky Cole Hayes, on entrepreneurship and building a brand

Oct 23rd, 2023 55m 58s

Entrepreneur, Pinky Cole Hayes, shares how she turned a vegan food delivery service into a multimillion dollar brand and discuss what she's learned along the way!Learn more about your ad choices. Visit megaphone.fm/adchoices

WANT YOUR SELF author, Katie Horwitch, on shifting negative self talk

Oct 16th, 2023 56m 48s

Author and women's empowerment activist, Katie Horwitch, discusses her new book ‘WANT Yourself: Shift Self-Talk and Unearth the Strength in Who You Were All Along’ and share tangible tools to build your sense of self and manage your self-awaren