EP63 Dr. Lori Whatley: Therapist Confessions

Released Monday, 13th July 2020
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Aliza Kelly sits down with Dr. Lori Whatley (Cancer Sun), psychologist and author of the book Connected & Engaged: How to Manage Digital Distrac…. The two address issues plaguing our collective psychic wellness, and how to move towards a more peaceful existence. They dive into subjects such as the influence of blue light on our sleep, hate following in the age of Trump, and how to find a therapist who is a good fit for you. Internal work is not “one-size-fits-all.” Instead, we must be patient and kind with ourselves, taking small steps towards big change.

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Episode Details

Length
41m 27s
Explicit
Yes

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