Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them.

There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself.

What does STATE OF MIND mean to you?

Go behind the scenes @gracekingswell on Instagram or online at gracekingswell.com