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State Of Mind Mental Health Podcast

Michael Stroh

State Of Mind Mental Health Podcast

Good podcast? Give it some love!
State Of Mind Mental Health Podcast

Michael Stroh

State Of Mind Mental Health Podcast

Episodes
State Of Mind Mental Health Podcast

Michael Stroh

State Of Mind Mental Health Podcast

Good podcast? Give it some love!
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Episodes of State Of Mind Mental Health Podcast

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Join us, as we navigate the intricate landscape of maintaining emotional well-being amid distressing news coverage. In this conversation, we explore practical strategies, both structural and personal, to effectively manage our news intake. Sett
Join us in a transformative conversation with Ryan A. Bush. The author of ‘Become Who You Are,’ A new theory of self-esteem, human greatness and the opposite of depression. Get the new book - https://designingthemind.org/becoming More about Rya
Professor Dave & Psychotherapist Mike Discuss Resentment and Responsibility in all their glory! Summary In this conversation, we discuss the path to enlightenment and how resentment is a poison that we must learn to transcend. We discuss how re
In this eye episode, we delve deep into the heart of Appalachia to uncover stories of struggle, resilience, and hope in the face of the opioid epidemic. Takeaways The lack of treatment options and negative attitudes towards addiction worsen th
We welcome the wonderful Anna Lembke, MD to discuss her book Dopamine Nation, Finding Balance in the Age of Indulgence! Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicin
How Codependency & Enmeshment Sabotage Relationships & How to Stop It In this conversation, we cover these topics and much more! Exactly what differentiation of self is, and how this shows up in romantic connections Improving dating and relati
Do scientists believe in the power of prayer? Is it a sign of weakness or strength?   Mike Stroh and David Zarnett analyze Andrew Huberman and Lex Fridman's talk about how prayer improves well-being, resilience, and connection to a higher power
Travis Thompson is a Licensed Marriage and Family Therapist with extensive experience in addiction therapy. With a focus on how addiction impacts systems of people, from couples to families and entire communities, Travis has worked with adults
What's stopping you from a spiritual experience? Are you stuck on this idea of GOD? Psychotherapist Mike Stroh and Political Science Professor David Zarnett explore the thought-provoking ideas of renowned philosopher and neuroscientist Sam Harr
  Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor, author, a
Today's episode is a little different from our normal episodes. We think you'll enjoy it! Explore the exceptional mindset of Novak Djokovic, a tennis superstar, with Psychotherapist Mike Stroh and Professor David Zarnett. Discover Djokovic's se
Explore the intersection of chronic pain, mindfulness, and self-discovery in this thought-provoking podcast. Don Hunter, a psychotherapist with 40 years of experience, shares his personal story, emphasizing the importance of acceptance, meditat
Dr. Julia Sen is a Registered Clinical and Counselling Psychologist in Ontario with over twenty years of experience compassionately working with adult individuals, couples, and groups on their journey to healing and growth.  Dr. Sen believes th
On today’s episode I am speaking with Psychiatrist Dr Kenny Hendelman who is a child, adolescent and adult psychiatrist who is an expert in ADHD. He is board-certified in Canada and the US and is the founder and medical director of The Centre f
In this conversation, we explore how you can process grief, loss, and trauma. How to develop resilience, self-compassion, and how to transform grief into a meaningful life. We discuss Addison's recent book, First Year of Grief Club: A Gift Fro
In this episode, Al Levin, a pioneer of mental health advocacy shares his experience of recovering from two bouts of severe depression, his work in mental health advocacy, and in helping coach and mentor others in their journey through mental i
Paul Bloom is Professor of Psychology at the University of Toronto, and Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. He is the author of Against Empathy: The Case for Rational Compassion and, most recently, The
Most Diversity Trainings Don’t Work. How Can We Do Diversity Training More Effectively? with Dr. Musa al-Gharbi, Ph.D in Sociology and Fellow at Columbia University. This episode features a conversation between my colleague Dr. David Zarnett, w
The home stretch, how do we finish clearing out our darkness, making amends with ourselves, our past, and clearing a pathway for continued spiritual and ethical living.  This is part 3 and the last episode of our exploration through the 12 step
In this episode, we continue our discussion of the transformational process of the 12-step recovery program. The focus of this conversation is step 6 & 7 and the principles we cover are Willingness and Humility. 
This podcast is going to be an exploration of why the 12 steps of Alcoholics Anonymous are so powerful and how they help to transform people’s lives. As an individual who’s recovered from addiction, as someone who’s received a plethora of ‘ment
John Scott shares how his mindset helped him become a world record holding swimmer, to a career in wealth management, and ultimately leading to burnout. He then realized that something had to change. John's current focus is on bringing mindful,
How to process difficult emotions such as guilt, shame, and remorse to live a fulfilling and liberated life! What does it look like to be open, courageous, and dignified in the face of suffering and uncomfortable experience. Dr Zarnett and I di
How do you decide whether to leave your partner, spouse, or significant relationship? We discuss many of these questions and how to navigate this tough decision.  Check out David Jurasek, Registered Psychotherapist and his community called powe
In this episode, I worked with Dr. Gabor Maté on my experience with guilt around my personal past and how that influences how I interact with my kids. It's a one-on-one session that I think was a sincere and vulnerable example of how we can lea
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