As a personal trainer, I try to get my clients to make most of the food they eat. However I know people are going to eat out occasionally, and sometimes, it’s going to be at a fast-food restaurant. 

It may surprise you, but if you’re going to eat fast food, I’d honestly recommend Taco Bell. I know that may sound odd to you, but if you listen to this entire episode, I’m positive I’m going to tell you some things you didn’t know about Taco Bell and MAYBE even change your mind if you think that there’s no way you can eat healthy food there. 

Missy Schaaphok, a registered dietician on staff at Taco Bell contributed a TON to this episode where we give you an inside look at the 15-year journey Taco Bell has been on to make their food healthier for everyone no matter what their dietary preferences are.

Links from the show:

www.straightshottraining.com 

www.tacobell.com/nutrition

www.tacobell.com/food-for-all-journey

www.instagram.com/missfoodierd