I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT...

I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net

You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com

- the best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose.



Links for my former shows are here-




WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ

LISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q