Comedy Central TV Exec, Playwright and Author, Tara Schuster, tells Stassi about the "rock bottom" moment that inspired new book, Buy Yourself The Fucking Lillies. They discuss Tara's writing process, the necessity of taking time to spoil yourself and daily journaling as a mandatory means of self care, and how it's possible to lift yourself from the "rock-bottom" moments in your life and find your version of "happy". Tara seemingly had it all together -- but underneath her veneer of success, she had to overcome being a chronically anxious, self-medicating mess -- owing in large part to her minimally parented upbringing. After drunk dialing her therapist on her 25th birthday, she knew she needed a wake up call. Buy Yourself The F*cking Lilies tells the story of Tara’s path to “re-parenting” herself and becoming a “ninja of self-love.” Through simple daily rituals, Tara transformed her mind, body, and relationships. Her aim for the book is to help people create a life they truly, totally f*cking LOVE.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.