It was an absolute pleasure to chat with personal trainer and Harry Potter enthusiast, Jordan Syatt. This guy puts so much useful content out there, and helps squash some of the common fitness myths floating around. In this episode we covered training for fat loss and muscle building, where people go wrong, and some of the current fitness myths people are hung up on.

You can follow Jordan via the following links;

Instagram: @syattfitness

Facebook: Syatt Fitness

YouTube: Jordan Syatt

You can follow myself, Coach Cuthbert via the following links;

Instagram: @coach_cuthbert

Facebook: Coach Cuthbert Training Systems