In this episode, Jeff and Jason are joined by Cliff Shuffler from Mindful Architecture. Cliff shares about his struggles with alcoholism, depression, bankruptcy, career changes and how he started Mindful Architecture. His story inspired us a

Strength In Purpose - Episode 007 - Stress Management and Vulnerability w/Ryan Ostofe

Dec 1st, 2020 55m 27s

“The greatest weapon against stress is our ability to choose one thought over another.” – William JamesIn this episode, Jeff and Jason welcome their first ever guest on the podcast. Ryan Ostofe is a husband, a father and an overall kick ass g

Strength In Purpose - Episode 006 - Setting Healthy Boundaries

Nov 17th, 2020 26m 49s

"A good test of a relationship is how a person responds to the word 'no.' Love respects 'no,' control doesn't." -- Henry CloudIn this episode, Jeff and Jason talk about setting healthy boundaries, what they are, why they're important and how th

Strength In Purpose - Episode 005 - The More You Know - Bro Talk #1

Aug 31st, 2020 37m 38s

“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." - Eckhart TolleIn this episode, Jeff and Jason take some time to talk

Strength In Purpose - Episode 004 - Breaking Free Of Toxic Relationships

Aug 6th, 2020 33m 25s

“Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.” ― John Mark Green In this episode, Jeff and Jason talk about what a toxic relationship is along with some of th

Strength In Purpose - Episode 003 - Why Your Silence Is Holding You Back

Jul 27th, 2020 21m 10s

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” Fred RogersIn this episode, Jeff and Jason talk

Strength In Purpose - Episode 002 - Embrace Your Fear To Conquer Your Goals

Jul 20th, 2020 17m 14s

Everything you want is on the other side of fear. - Jack Canfield In this episode, Jeff and Jason talk about what it means to embrace your fear to conquer your goals.They give some answers to some user submitted fears from Instagram, share some

Strength In Purpose - Episode 001 - Understanding and Rebuilding Your Confidence

Jul 13th, 2020 22m 1s

“As is our confidence, so is our capacity.” – William HazlittIn this episode, Jeff and Jason talk about what it means to understand and rebuild your confidence. They talk about the reasons we struggle with confidence, the effects that a lack o

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Strength In Purpose - Episode 000 - Who are we ?

Jul 5th, 2020 8m 23s

The Strength In Purpose Podcast was created by 2 brothers, Jeff and Jason Van Dam, in an effort to help reduce and remove the stigma surrounding mental health with a focus on helping you find your motivation and your purpose.In this episode the

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