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SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge

SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge

Released Tuesday, 10th August 2021
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SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge

SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge

SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge

SS 314 - How Grant Lost 30 Pounds of Fat… And A Debate Over the 75 Hard Challenge

Tuesday, 10th August 2021
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Strength & Scotch: Get Fitter While Enjoying Life

1
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too.There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are.So, if you want to be fit, but also still enjoy life, give us a listen.

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