Chance Mitchell
Fully Biased Powerlifting with Chance Mitchell
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Chance Mitchell
Fully Biased Powerlifting with Chance MitchellEpisodes
Chance Mitchell
Fully Biased Powerlifting with Chance Mitchell
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Episodes of Fully Biased Powerlifting
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Always another competition. More podcast episodes to come. Let me know if you like the solo-cast style, I may do some random/off-powerlifting related fitness/pop culture discussions too.
On this episode I sit down and talk to Yuki Kashima (@yuki_66kg) about his journey in the powerlifting sphere, being raised in Japan and moving to Australia, The Australian Powerlifting scene post Wilks Era, Athlete responsibility, Winning and
Ryan and I sit down and discuss the Arnold UK, review IPF Worlds (a little bit on junior worlds as well), Future plans, Ryan's backstory, Big steps forward for KOTL, Sheffield, and Life/Culture discussion
10 minute rant on how to avoid the forever-intermediate lifter cycle. Troubleshooting training and meet prep is everything.Nothing risked nothing gainedAdapt
I sit down with @estbarbell's Owen Leggett to discuss the UK's rising powerlifting scene, increase in junior talent, coaching philosophy, gameday handling, and developing athletes over the long term.How is ESTBarbell thriving in the UK's curre
Steve Denovi returns to the podcast.Is there inherently good/textbook powerlifting technique?Building muscle within certain structuresChance SQ vs. David Woolson SQ with similar leveragesCreating Longterm Success:Optimizing your early stag
Matt Gary relives some of his favorite head to head matchups in Powerlifting.The art of gameday coaching.Making mistakes as a coach.IPF Worlds is DIFFERENT"You can set PRs on any other..."Matt - South Africa or Vegas?
Humble beginnings - Injuries and Identifying crossroadsYou want to be a top level lifter?"Who is this guy? He just came out of nowhere" 74kg (667.5kg) → 66kg (700kg)The standard in water cuts and food volume changes IPF Worlds (Travel cons
GBPF Senior Men's Nationals RecapUK's IPF Team selectionPowerlifting scene differences in UKProgramming and specializing earlier on in trainingInjury prevention and Input vs Output rewardPowerlifting America
JPA Nationals - Kanan streamed nationals for their federationHow to better build exposure for Japan's powerlifting scene?Stigma still around for Women's lifting in JP?Outlook as an Australianised JapaneseBalancing of mental health and disci
USVI Nationals - The bribery attempt - missing weight - executing under the worst circumstancesBlowing up on Tik TokIPF WorldsInternational Experience vs. Domestic ExperienceGavin 'Tiger Woods' AdinChance's Anti-PED take (+Mental Health)Y
USAPL Hawaii + Future meetsFollow up from Jaron's Team NORi inteview Attack on Titan anime no spoilersDiscipline Powerlifting podcast with minimal powerlifting
Self-coaching and accountability Developmental Phases of Training, Spinning your wheels, and Managing your neuroticism, Gathering long-term data.Adhesive-Gate (2021 Raw Nationals)Imposter syndrome (For the highly qualified)New META for the f
In this episode Berto and I speak on the ever expanding scene of Natural bodybuilding and Powerlifitng.Nutrition at the highest level for each sport.Finding balance across sports and mesh points.Berto wants medicare for all lifters ;)Delane
Artificial strength ceiling. Masking performance with training stress? Or are you forcing a new ceiling with supplemental stimulus?What makes training sustainable?Youtube Fitness in 2021. Natty or not.Your frequency shouldn't or probably won
Pana and I discuss water cutting strategies, making progress as a high level drug free lifter, advancing the meta, "maxing out" multiple times per week, top sets, skill practice vs. strength, women's lifting, IPF, Lightning Round Heat.
In this first episode of the podcast I sit down and discuss the VERY contested Tier List that I made a couple months ago. William Valle 93/105kg Lifter and (Coach at #FlexxTrainingSystems) and I break it all down and decide which movements are
In this first episode of the podcast I sit down and discuss the VERY contested Tier List that I made a couple months ago. William Valle 93/105kg Lifter and (Coach at #FlexxTrainingSystems) and I break it all down and decide which movements are
In this episode Ben Rice and Chance Mitchell talk about poll questions. Sponsorships don't mean what some people think they mean.This is the first episode focused on REAL topics outside of Powerlifting. This podcast has controversial opinions a
David recaps some of his IPF Worlds 2019 experience. David decides to move up a weight class. New 93kg national champ in 2019?Reactive Training Systems - Mike Tuchscherer. New experiences - What else does David do?
Bryce Lewis sits down to chat about the upcoming prep for nationals. We dive into a deep theoretical.Powerlifting isn't worth it? How do you find it within yourself to consistently outdo your best?What is potential? Where is Bryce at now?
In this episode we discuss where Chance has been. We talk injuries, returning and beating your best self.We also give a brief discussion over 2019 IPF Worlds. "You don't hand out medals before meet day."SSB > Standing around doing nothing
In this episode we breakdown the madness that was this year's Arnold.Standout Performances - Complete Breakdown Analyzing attempts - gameday decisions USAPL steppin it up!!Arnold Fitness Event Jump Rope Championships
In this episode we talk to Joe Sullivan of Elite FTS.Joe is an ELITE level powerlifter in the 220-242 (100/110) weight class.We discuss injuries and how ridiculous some of the ways we injure ourselves.(well, at least Chance)Joe
*Upgrade your mic*(volume+*)(frequency-) < (volume=/-)(frequency++)? Let me walk you to the bridge of my argument. Give me the optimal setup overminimum effective dose as long as it's sustainable.Subtle signs for PR DaysI
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