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Succeeding Over All Roadblocks Lifecast

Kesha R. Whitaker

Succeeding Over All Roadblocks Lifecast

A weekly Health, Fitness and Mental Health podcast featuring Kesha R. Whitaker
 1 person rated this podcast
Succeeding Over All Roadblocks Lifecast

Kesha R. Whitaker

Succeeding Over All Roadblocks Lifecast

Episodes
Succeeding Over All Roadblocks Lifecast

Kesha R. Whitaker

Succeeding Over All Roadblocks Lifecast

A weekly Health, Fitness and Mental Health podcast featuring Kesha R. Whitaker
 1 person rated this podcast
Rate Podcast

Best Episodes of Succeeding Over All Roadblocks Lifecast

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In this episode I get a chance to catch up with actor and stand-up comedian Henry Coleman. His credits include a number of TV appearances including BET’s Comic View and Season 7 of HBO’s Def Jam Comedy. A 20-plus year veteran in the entertainme
When faced with one of life’s storms, how do you handle it? Serial entrepreneur, certified life and business coach Lynn Whitney drops gems on how to keep your cup full and cope with any challenge - especially those that attack your peace of min
When used correctly, the power of intention can set you up for great success. In this solo episode, I dive into how intention works, how to set intentions, and how being strategically intentional landed me conversations with NBA General Manager
Justin Brazil endured more than 60 surgeries after being set on fire by a bully at the age of 10. His life had been one of pain and sadness, but he transformed that pain into triumph, becoming a Navy Veteran and international motivational speak
Former pro tennis player Jennifer Migan is uber-talented and accomplished, yet struggled with self-sabotaging behaviors. The writer and public speaking coach is also the host of The Players Lounge Podcast. We had a very candid conversation abou
Drs. Sonya and Yvonne Johnson are two educators using their gifts to help their students learn about all of the contributions of African-Americans that surround them everyday. The sisters co-authored a children's book, The Ride of Pride, highli
This is a real talk conversation with my sister circle about dating, careers, debunking myths about black women, true sisterhood and the life challenges we've SOARed over. Plus, we talk about being childless vs. childfree in our 30s and 40s. Pa
This is a real talk conversation with my sister circle about dating, careers, debunking myths about black women, true sisterhood and the life challenges we've SOARed over. Plus, we talk about being childless vs. childfree in our 30s and 40s. Pa
Actress and author Karyn Parsons, star of The Fresh Prince of Bel-Air kicks off Season 2 and Black History Month. We had a conversation about the cultural significance of the ground-breaking show, an unexpected roadblock she faced after the sho
This is a real talk conversation with my sister circle about dating, careers, debunking myths about black women, true sisterhood and the life challenges we've SOARed over. Plus, we talk about being childless vs. childfree in our 30s and 40s. Pa
This is a real talk conversation with my sister circle about dating, careers, debunking myths about black women, true sisterhood and the life challenges we've SOARed over. Plus, we talk about being childless vs. childfree in our 30s and 40s. Pa
Let's toast to season one with the SOAR Lifecast Virtual Happy Hour: Single Ladies Edition!This is a real talk conversation with my sister circle about dating, careers, debunking myths about black women, true sisterhood and the life challenges
Zen goddess Dorian Spears is a community leader, advocate and thought leader in the non-profit world. She is a self-described empath, who practices and teaches the art of self-care, setting boundaries, and breaking generational curses. Dorian s
New Jersey Assemblywoman Verlina Reynolds Jackson joined me to talk about the events that turned her into a community advocate and led to her becoming a rising political star in the state legislature. Covered in this episode: The story that ma
Taking stock of the highs and lows of 2020 and finding ways to be grateful through it all. Support the show
What could have been fatal for me was actually the wake up call I needed to make my dreams happen. In this solo episode, I open up about an accident that inevitably led me to the Olympics and beyond. Mentioned in this episode: Episode 5 Episode
Brand strategist extraordinaire Dana James Mwangi is this week's guest. Dana is the founder and co-partner of Cheers Creative, a globally recognized brand strategy, web and graphic design agency that takes its clients into the stratosphere! 
Award-winning journalist Kontji Anthony is on the podcast to talk about her fascinating career in television, the qualities of inner beauty, and how she is facing a particular roadblock in her life. Kontji is a main co-anchor at WMC-TV Action N
To close out Breast Cancer Awareness Month, Carolyn Hardy joins me to share how she beat breast cancer, along with pearls of wisdom about life and business. As President/CEO of Chism Hardy Investments and Henderson Worldwide Investments, she is
Election Day is fast approaching and so much is at stake for the nation. We must take a seat at the table whether it is running for office, casting our vote, supporting candidates, or being an advocate on issues that matter. Joining me is Mike
Celebrity chef, blogger and healthy budgetnista Almetria Turner joins me to share how she broke an unhealthy cycle with food and obesity to lose 177 pounds naturally through lifestyle and fitness changes. She began to inspire and help others, b
Professional indoor volleyball legend Danielle Scott is a 5-time Olympian and 2-time silver medalist who is also a survivor of domestic assault. She was hospitalized for stab wounds suffered while defending her sister Stefanie, who was allegedl
Words matter. Sometimes it's what you say, other times it's how you say it. Most times, it's both. In this solo episode, I share a personal experience where two words had a profound effect on me. Then I break down the situation using principles
Born in Grenada and raised in Canada, Roger Caesar went from shy guy to three-time champion as an award-winning, international speaker. In this episode, my fellow Distinguished Toastmaster and I talk about the power of being vulnerable and shar
So far 2020 has been a tumultuous year globally and for me on a personal level. In this solo episode, I talk about quarantine life, the impact of losing my father, my pet, Kobe Bryant, Chadwick Boseman, George Floyd, Breonna Taylor, Ahmaud Arbe
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