Sports psychologist / life coach Ali Arnold was this week's guest on Success Profiles Radio, and we talked about developing a champion's midset and overcoming the limiting beliefs that we all have. We discussed what it is like to coach elite athletes, what drives them, and how we can apply those lessons to our own lives.

We also talked about her life coaching experience with VH1's "Scott Baio 45...and Single." Ali discussed the benefits of taking a risk, and the downside of playing it safe.

Finally, we discussed her book "Scream and Run Naked" which is about discovering who you are, living in your truth, and overcoming those obstacles that stop you from the experiencing the greatness that lives within you.

To hear the show, download it for free on iTunes.