This episode previews the second annual SUP Twelve event taking place on Saturday 13th April 2024 in Torbay, England and which is streaming LIVE on the day from the SUPJunkie.UK Facebook Page here! Don't forget to like and follow in advance as

The Chilling Truth: Understanding Cold Shock and Water Safety in SUP - With Professor Mike Tipton (Reissue)

19 days ago 56m 15s

This episode (recorded in 2021) is another chance to hear our comprehensive discussion with Professor Mike Tipton, a renowned expert in human and applied physiology at the Extreme Environments Laboratory at the University of Portsmouth. This ep

SUP Review of the Year : Pt 2 - Paddling Perseverance, and Planet Patrol

Dec 22nd, 2023 46m 17s

In the second part of our packed review of the year, we 've got you another selection of top guests and contributors to showcase the highlights of the last 12 months. For a richer experience and for additional footage, watch this episode on You

SUP Review of the Year : Pt 1 - Triumphs, Tributes and Trends

Dec 18th, 2023 57m 33s

In the first of this two part episode, Simon and Sarah 'SUP Junkie' Thornely review the year with help from April Zilg. We also remember OG BaySUP endurance racer Mark Slater, with Battle of the Paddle racer, coach and friend, Ryan James. Watch

The Race for Rivers - With Lizzie Carr

Sep 21st, 2023 42m 16s

This week's episode includes a chat with previous guest Lizzie Carr MBE and covers her initiative 'Race for Rivers' which is a collaboration to measure and improve water quality across EnglandEngland's waterways are under severe threat from uns

The Yukon 1000 Adventure - With Craig, Kim, Martin and Skip

Aug 21st, 2023 1h 37m

This season's extended final episode brings the teams together for a full download of their successful completion of the world's longest ultra paddle race.Experience their journey through the untamed waters of the Yukon River as I sit down with

Yukon Voices - The Yukon 1000 Experience

Jul 28th, 2023 53m 7s

This is the penultimate episode from this season featuring the Yukon 1000, where we get the immediate take from teams who successfully completed this year's race.Quick and dirty, recorded from Fairbanks (Alaska), Whitehorse, (Yukon) and Seattle

The Yukon 1000 -On the Start Line at Whitehorse

Jul 17th, 2023 45m 21s

The Yukon 1000 is now underway and in this episode, race director John Frith takes us through the route, we get updates from teams at the starting line in Whitehorse, Yukon, and if that wasn't enough, we also get some wise words from Bart De Zw

The Yukon 1000 - Team Shac and the Moose Chasers

Jul 10th, 2023 55m 31s

This week I speak to two of the four SUP teams taking part in this year's Yukon 1000, Team Shac and the Renegade Moose Chasers.Craig and Skip from Team Shac, and Martin and Kim from the Renegade Moose Chasers speak about their preparation, thei

The Yukon 1000 - With Craig Sawyer

Jul 3rd, 2023 50m 29s

This week we spend time with Craig Sawyer, SUP coach and competitor in this year's race, as one part of Team Shac, alongside Scott 'Skip' InnesCraig's also shooting a documentary about the race and its history, and he talks about this, and his

The Yukon 1000 - With Race Director Jon Frith

Jun 26th, 2023 56m 12s

This week Simon talks with Jon Frith, the race director of the Yukon 100, the world's longest paddle race. As a former soldier, Jon brings a unique perspective to organizing, running and also taking part in this epic adventure race that spans 1

Bonus

Scotland: Ocean Nation - With Cal Major

Apr 17th, 2023 1h 15m

This bonus episode features the return of Cal Major to the show. Cal's epic three part series Scotland: Ocean Nation is now available to stream for FREE through STV Player until March 2024Cal takes us through the making of the series which show

SUP Twelve and Last Paddler Standing - With Brendon Prince

Mar 13th, 2023 39m 24s

Welcome to this special bonus episode recorded with friend of the show, Brendon Prince Brendon brings us up to date with some of the many highlights since he completed his record breaking circumnavigation of Britain in 2021, and chats about his

Bonus

The SUPfm Book Club Episode 2022 - With April Zilg

Dec 12th, 2022 1h 6m

It's the third annual meeting of the SUPfm book (and film) club, co-hosted this year by World Champion April ZilgIn this episode Simon and April discuss recent releases or favourite books and films which will either help enhance your enjoyment

SUP Surfing Retreats for Veterans - With the SUP Vets

Sep 20th, 2022 1h 26m

This week in our final episode of the season we feature Bart, Wes and Whit from the SUP Vets, a not for profit organisation who provide SUP surf retreats for those veterans needing support or a new sense of purpose following their exit from the

The 100th Episode - With Simon and Guests

Sep 12th, 2022 49m 55s

This week as we celebrate our landmark episode we look back at some of the many guests who've appeared in the show and who helped us reach this incredible number.Thank you for the voice messages from April Zilg, Brendon Prince, Jordan Wylie, Be

To the End of the Severn - With Craig and James from SUP Shropshire

Sep 5th, 2022 1h 12m

The River Severn is the longest river in the UK and in this episode I speak to Craig and James from SUP Shropshire who recently descended the river over four days to raise money for two important charitiesCraig and James are both serving office

Bonus

The APP World Tour Hitting London - With Tristan Boxford, Holly Pye, Blue Ewer & Sarah Thornley

Aug 26th, 2022 50m 15s

Over several days in September 2022, London's Canary Wharf will be playing host to Britain's highest profile SUP event in years, the APP London SUP Open In this bonus episode Simon talks about the background to the event with CEO of the APP, Tr

Extreme Endurance - With Bart De Zwart

Aug 22nd, 2022 1h 19m

This week we feature the king of endurance paddling, Bart De ZwartBart's successes span multiple race wins for events like Yukon and 11 Cities alongside his exploration across Nepal, Zambia and Greenland as well as crossing Pacific Island chain

Indian Surfer Girl - With Tanvi Jagadish

Aug 15th, 2022 59m 6s

This week I speak to Tanvi Jagadish, the original Indian Surfer Girl, who is changing attitudes and expectations about girls spending time in the water across India, and in the process providing inspiration across the worldMultiple national cha

The Viking Journeys - With Casper Steinfath (Part Two)

Aug 8th, 2022 57m 42s

Casper Steinfath is the Danish paddler who has brought Viking resilience , into his racing, his adventures and his crossingsWith 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water , Casper has been there from

Cold Hawaii & Heavy Water - With Casper Steinfath (Part 1)

Aug 1st, 2022 59m 27s

Casper Steinfath is the Danish paddler who has brought the Viking resilience he forged in the waters of Cold Hawaii, into the international racing sceneWith 6 world titles and 2 successes in the legendary and intimidating Red Bull Heavy Water ,

Stand-up Paddle-boarding in Great Britain - With Jo Moseley

Jul 25th, 2022 45m 43s

This week we're joined by Jo Moseley, film-maker, speaker and now the author of her first book, Stand-up Paddleboarding in Great BritainThis book was a true collaborative project, with many of the UK paddleboard tribe involved in its creation,

Blue Mind - With Dr Wallace J Nichols

Jul 18th, 2022 1h 15m

I chat with author Dr Wallace 'J' Nichols ('J' to his friends), who wrote the international best selling book 'Blue Mind'. The book re-defines how we see water, by connecting all the benefits and the science for a life changing substance whose

The Nomadic Paddler - With David Haze

Jul 11th, 2022 50m 23s

This episode features David Haze, the Nomadic Paddler. David, through his own actions ended up serving time for crimes he was fully responsible for. Having experienced the lows of prison he emerged with a determination to turn his life around a