Each week we feature top experts and enthusiasts from across the stand up paddle board world.

We talk to coaches, racers and adventurers for tips and advice on improving our time on the water and get inspiration from the ordinary people whose lives have been changed for the better by discovering stand up paddling.

We explore every aspect of SUP from great holiday destinations,new products, race events, training tips and paddle technique and we cover all disciplines of stand up including surf, recreational, down-wind, touring and yoga.

We appreciate comments or suggestions for future episodes, please shout us at www.supfm.com

If you share our mission to spread the word about paddle boarding, then you can help us to reach others, by giving us a positive review on iTunes . Mahalo, we'll see you on the water!