a therapist, author, and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. My new book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships, has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation. My YouTube channel TherapistTalks offers information, insights, and strategies on a wide range of mental health issues, and has over 23,000 subscribers and 1.5 million views. In my trauma-informed, strengths-based approach, I seek to help people identify the self-limiting old stories, the internal negative self-talk, and how these create debilitating self-care and relationship patterns, and then work to change these for the better. a couple of recent reviews; MIRROR TALK 3 days ago ""Shannon is an awesome podcast guest. She enlightened us on insights on how to heal from toxic relationships and how to rebuild our sense of self. Deep insights and practical strategies were shared in a very friendly and relatable way."" The Heal Thrive Dream Podcast 8 hours ago "Shannon was a delight to interview. She has both the personal and professional experience for my audience to find her credible. Shannon is warm, authentic, and deeply cares about helping others transform their lives for the better."

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