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Sustainable Dish Podcast

Diana Rodgers

Sustainable Dish Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Sustainable Dish Podcast

Diana Rodgers

Sustainable Dish Podcast

Episodes
Sustainable Dish Podcast

Diana Rodgers

Sustainable Dish Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Best Episodes of Sustainable Dish Podcast

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We’ve reached the final episode of the Sustainable Dish podcast, and I am joined by my friend Robb Wolf to help me close it out. During this casual conversation, we look back on how our ideologies and priorities have changed over the years - fr
As Sustainable Dish comes to a close, my co-host, James Connolly, and I wanted to reflect on some of our favorite episodes. They may be your favorites if you’ve been a long-time listener. If you are new to the show, these may be the episodes yo
It’s no secret that our food system is broken. Food production has been consolidated and corporatized, leading to the illusion of choice and abundance. The reality is a landscape of nutrient-poor, ultra-processed convenience food. As a nation,
Will Harris, owner of White Oak Pastures, has been a guest on Sustainable Dish many times. This time, he is joined by his daughters, Jenni and Jodi. They are part of the 5th generation in this 6-generation family farm in Bluffton, Georgia. They
Gareth Wyn Jones is a hill farmer in Wales and a passionate advocate for grazing livestock as a means for environment and human health. Gareth’s family has been grateful stewards of the land for 375 years, growing produce and raising livestock.
Andrea Bemis started her blog, Dishing Up the Dirt, as a way to document her life as a farmer and home cook. When she and her husband, Taylor, wanted to settle down, they moved to his family farm in Massachusetts. Eventually, they wanted to sta
There’s lots of buzz around lab-grown meat right now, and you may be thinking, “What is this stuff?” On this episode, I am joined by Paul Wood, AO (Officer of the Order of Australia), who is going to give us a crash course on lab-grown meat, in
“What to eat?” This is a question we ask ourselves several times a day.  The answer seems simple enough, but there are endless factors that drives this decision: your values, budget, time, mood, and last but not least - taste.  To answer this q
We are dipping back into the archives to bring you an episode especially for “Supplement September.” We are taking a deep dive into the importance of nutrition for fertility and pregnancy. While women often shoulder the responsibility of all th
My good friend, Chris Kresser, M.S., L.Ac, is back on the show. It’s been a while since our last conversation, so today, we are catching up on what’s new in his world. As an internationally recognized leader in ancestral health and functional i
Running a successful bison ranch takes more than land and a dream. Jon Sepp, one of the founders of Roam Free Ranch, will agree. Jon knew from childhood that bison ranching was in his future. After 10 years in the military, he transitioned to r
Diabetes is one of the leading causes of vision loss and blindness in adults. And who better to explain the connection between sight and diabetes than an ophthalmologist? Dr. James Muecke has been working as an ophthalmologist in Adelaide, Sout
If you ever get the chance, go to the Old Salt Festival in Montana. It’s a celebration of people coming together to support land stewardship in Montana. This year I was fortunate to be one of the speakers along with others in the regenerative s
If you’ve been considering a career in nutrition, my podcast producer, Emily Soape, RD, has some sage advice.  After years of weighing the pros and cons of going the route of registered dietitian, she finally completed the journey of obtaining
Sugar is ubiquitous. Our grocery stores are brimming with sugar-added products, both from the usual suspects like cereal, soda, and other sweet treats and from products marketed as “healthy” that can contain a whopping dose of the sweet stuff.
Shannon is the Chef & CEO of Sap Bush Hollow Farm, a three generation family business.  After graduating with a PhD in sustainable agriculture, Shannon became a subversive cookbook author as a means to get her message out into the world.  She w
“Why do we have to do it like everyone else?” This is the question that Jill Winger asked herself years ago that led to impulse-buying a neglected farmstead with her husband. After years of learning “old-fashioned” skills required for homestead
Pilar Egüez Guevara, PhD is the director and founder of Comidas que Curan, an independent education initiative to promote the value of traditional foods through research and film. Her documentary Raspando Coco (Scraping Coconuts) received sever
Duke Phillips III started his ranching journey without any land to his name and grew it into Ranchlands, a ranching business that encompasses 5 ranches in 4 states. Together with his family and team, Duke stewards almost 400,000 acres with a mi
Phosphorus is essential for life. It’s the second most abundant mineral in the body and critical for bone structure and bodily functions. Like humans, plants need phosphorus, too, and because of this, it is a key component of fertilizer.  Phosp
John Kempf is an entrepreneur, speaker, podcast host, and teacher on a mission to make regenerative agriculture mainstream. This is John’s third time on the show, and he’s here to give us an update on trends he’s seeing in the regen ag space.  
Thomas Locke is part of the recent movement of office workers turned farmers. Before becoming a farmer, Thomas followed a path most of us are familiar with: go to college, take classes you find interesting, then move to a city where you can suc
Dr. Tommy Wood is a neuroscientist and Assistant Professor of Pediatrics and Neuroscience at the University of Washington. His research focuses on brain injury and brain health across the lifespan.  Episode resources and transcripts are availab
It won’t come as a surprise that Indigenous cultures are often overlooked in conversations about health and well-being.  The current anti-meat narrative often demonizes traditional foodways and appropriates sacred rituals and ceremonies of Firs
After several years as a vegetarian, Kate Kavanaugh realized her health was declining, and determined meat might be the missing element. Now, Kate is a butcher, farmer, and holistic nutritionist. She also runs Ground Work Collective, a farm-fin
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