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Synapse Performance Podcast

David Nolan

Synapse Performance Podcast

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
Synapse Performance Podcast

David Nolan

Synapse Performance Podcast

Episodes
Synapse Performance Podcast

David Nolan

Synapse Performance Podcast

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Best Episodes of Synapse Performance Podcast

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In this episode, David is joined by sports scientist at Dublin GAA and researcher at Technological University Dublin, Shane Malone. In this, the second of a two part episode, David & Shane discuss the role of the sports scientist in elite leve
In this episode, David is joined by sports scientist at Dublin GAA and researcher at Technological University Dublin, Shane Malone. In this, the first of a two part episode, David & Shane discuss the role of the sports scientist in elite level
In this episode, David & Mark answer questions submitted by listeners. These questions include: - What are common mistakes people make when interpreting research - How can you more effectively apply research with your clients and athletes? - Ho
In this episode, David is joined my Dr. Tommy Lundberg. Dr. Lundberg is a lecturer and researcher in the Karolinska Institute in the area of clinical physiology measures, in particular muscle physiology.  In this episode, David & Dr. Lundberg d
In this episode David and Mark have an in-depth discussion on the topic of recovery and provide a wealth of practical advice. The pair discuss: - Training Load Management - Sleep - Psychological Stress - Nutrition and Supplements - Active, Pass
In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher. The group discuss: - Designing and
In this episode of the podcast, David is joined by PhD researcher Tim Smithies.  Tim is a researcher based at the University of Limerick in the E-sports research lab and is completing a PhD in conjunction with the Irish Research Council and Log
In this episode, David is joined by Synapse Head of Nutrition, Mark Germaine.  David and Mark discuss whether they believe CBD supplementation is worthwhile for athletes and field some listener questions on the future trends in sports science a
In this episode, David is joined by founder and owner of The Fight Dietician, Jordan Sullivan.  Jordi has an Undergraduate Degree in Exercise and Nutrition Science and a Masters of Dietetic Studies. After completing his studies, Jordi moved to
In this episode, David is joined by Dr. Aoife Lane Dr Aoife Lane is Head of Department of Sport and Health Sciences at AIT and Founder of the Women’s Gaelic Players Association. Aoife completed the BSc in Sport and Exercise Science in Universit
Dr. Neil Welch completed his undergraduate degree in Sports Science and Physiology BSc (Hons) at the University of Leeds, specialising in his final year in Biomechanics. He then undertook his MSc in Strength and Conditioning at the University o
In this episode, David is joined by performance analyst, Brian Fitzpatrick. Brian Fitzpatrick’s expertise derives from over a decade of working many teams across a variety of sports and levels in Ireland and the United Kingdom. Brian has always
In this episode of the Synapse Performance podcast, David is joined by Broderick Chavez. Bio from Broderick's website: "Broderick Chavez is the Evil Genius. He’s a renowned trainer based in the US and has trained champions, Olympians and IFBB P
In this episode, David is joined by the current director of the UKSCA, Rich Clarke.  Rich is an Accredited Strength and Conditioning Coach having previously worked with Gloucester Rugby Club and The Bristol Academy of Sport before transitioning
In this episode, David is joined by strength and conditioning coach Keir Wenham-Flatt.  Keir has worked with leading professional teams all around the world, predominantly in rugby.  Keir is an outspoken individual who highlights the reality of
In this episode, David is joined by Dr. Tom Maden-Wilkinson. Tom is an established researcher in Neuromuscular Physiology. He completed his PhD at Manchester Metropolitan University examining the age related changes in skeletal muscle as part o
Strength coach and PhD researcher, Arthur Lynch joins David on this weeks episode. This episode follows a slightly different format from the standard interview style show.  Arthur and David discuss a recent paper reviewing methods of monitoring
In this episode, David is joined by performance nutritionist, Kate McDaid.  Kate studied Food Science at the University of College Dublin before following her ambition and moving to the UK to complete an MSc in Sports and Exercise Nutrition at
In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete.   The pair discuss all aspects of the off-season from nutrition, S&C
In this weeks episode, David is joined by the winner of the first Crossfit Games, and founder of OPEX Fitness, James Fitzgerald. OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coach
In this episode, David is joined by Dr. Jake Reed.  Jake is an assistant professor in the department of kinesiology at the University of Northern Iowa and a coach at Renaissance Periodisation.  Jake and David discuss current research in the are
In this episode, David is joined by Dave Hembrough.  Dave is a senior sports science officer at Sheffield Hallam University. Dave is the university's lead strength and conditioning coach. He has significant applied experience at Olympic and int
In this episode, David is joined by sports psychologist Hugh Gilmore to field questions submitted by the listeners on various topics of sports psychology. 
In this episode, David is joined by experienced S&C coach and PhD. researcher, Mikey Kiely.  Mikey discusses his PhD. research which examined the physiological demands of jockeys during horse racing.  Mikey offer some insights into his findings
In 2020, Synapse Performance surveyed 92 Irish sports scientists and S&C coaches to gauge the current employment landscape. People were surveyed about education, salary and work conditions.  In this episode, David discusses the results of this
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