Episode 143: Edgars Cakuls
Released Friday, 3rd June 2022
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Episode 143: Edgars Cakuls
Episode 143: Edgars Cakuls
Friday, 3rd June 2022
Good episode? Give it some love!
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This episode, a fascinating discussion with Systema veteran and Head Instructor of Systema NYC, Edgars Cakuls.
In this second appearance on the show, Edgars reflects on ideas and concepts shared during his recent 2-day, outdoor seminar in Durham, North Carolina, entitled Working From the Spine. Along the way, we cover:
The critical importance of spinal integrity
Stability vs fluidity
Training body awareness versus conceptual-intellectual learning
Redirection of force and power
Train with Edgars at Systema NYC
https://www.systemanewyorkcity.com
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Systema For Life
Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.Join Podchaser to...
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