Episode 21 - Heart Rate Variability with Dr. Christoph Rottensteiner
Episode 21 - Heart Rate Variability with Dr. Christoph Rottensteiner
Episode 21 - Heart Rate Variability with Dr. Christoph Rottensteiner
In the age of wearable technology, Olympic Taekwondo can benefit tremendously from the solutions out there. Monitoring Performance using Heart Rate Variability has been deeply studied in the past decade.
In this episode, Coach César Valentim interviews Ph.D. Christoph Rottensteiner, Sports Scientist and manager at Firstbeat Technologies, the leading company on HRV for sports.
Firstbeat technology combines heart rate variability (HRV) data with advanced mathematical and signal processing methods to document an individual’s autonomic nervous system regulation. Their solution has already been utilized by more than 1000 Sports Teams and 100 leading universities and research institutes across Europe, North America, and Australia.
This podcast is supported by Hawkin Dynamics, Firstbeat Sports and Athlete Analyzer!
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
Visit our Instagram @taekwondopodcast and Facebook @taekwondocast
From The Podcast
Taekwondo Podcast
✨ Taekwondo is an interesting Olympic Sport, constantly changing and upgrading in every aspect. Sometimes it's hard to keep up with everything... 🔊 This entertaining podcast tries to make it easier for the Taekwondo fans to keep up-to-date: • The updated competition rules and strategies. • Current topics and events in the world of Taekwondo. • What's new in the science of Training. 📆 Every Tuesday, César Valentim shares 30 minutes with Peter Nestler, on an entertaining conversation that brings you some updated news of the sport, the latest developments on Training and Competition, interactive discussions with experts of Taekwondo, Sports Science, and much more. 🎯 This Podcast isn't so much for the Martial Artist but instead primarily for: • Taekwondo Coaches and Trainers • S&C coaches/sports scientists • Nutritionists/Dieticians• Taekwondo Referees • Taekwondo enthusiasts and their families • Knowledge-seeking Taekwondo players 🥋 If you are looking for a traditional Martial Arts program, this podcast isn't probably what you are looking for, although you can find the topics helpful on your journey. Listen to the podcast and enjoy 30 minutes of current affairs, knowledge, and plenty of humor and sarcasm. 🔗 TAEKWONDOPODCAST.COM ◀️Join Podchaser to...
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