Our guest Olivia talks about working in the mental health field as a crisis counselor, the effects social media has had on teenagers and how we handle mental health as a society, and ways to cope with depression and anxiety. She also talks about signs of depression and when it’s a good time to see a therapist. We also bring back our "question and answer" portion of the podcast, per Livi’s request! Happy 2020 New Year.Music from https://filmmusic.io"District Four" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Podcast was co-hosted and edited by yours truly, Yura KalmychkovThank you for listening!