Everyone has mental health. It is just one type of health that makes up who we are. In this episode, Dr. Rodney Boncajes, a Diplomate of the Specialty Board of Philippine Psychiatry, a Medical Specialist III in Psychiatry, and Unit Head, Community-Based Mental Health Capacity Building and Training Unit of National Center for Mental Health, help us understand mental health, how we can end the stigma about mental health, talks about the state of mental health in the country and how to take care of our mental health amid the pandemic. #MentalHealthAwareness #MentalHealthPH 

You can follow and send me voice notes on:

• Anchor.FM: https://anchor.fm/taketheplungewithpavin
• Facebook: https://www.facebook.com/taketheplungewithpavin
• Instagram: https://instagram.com/taketheplungewithpavin
• Twitter: https://twitter.com/takeDplungepod

Do you have a minute? Can you rate and leave a review on this podcast show on:

• Podchaser - https://bit.ly/2LB0WN4
• Apple Podcasts - https://apple.co/3qaaMEC