Self-Care and Outdoor Physical Activity
Released Tuesday, 25th May 2021
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Self-Care and Outdoor Physical Activity
Self-Care and Outdoor Physical Activity
Tuesday, 25th May 2021
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Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky
Guest: Dr. Natalie Jones, Extension Specialist for Family Health
Episode 46, Season 3
Week 6 - Living with Loss: Playing the Hand You are Dealt series
Getting out in nature is a great antidote to grief. On this episode of Talking FACS, Dr. Natalie Jones discusses how physical activity is a natural way to relieve the pain of loss. She provides tips for handling grief and loss through movement and meditation.
Living with Loss: Playing the Hand You Are Dealt
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Talking FACS
Talking FACS is hosted by the University of Kentucky Family and Consumer Sciences Extension Program. We have educators in every county of the state, sharing research knowledge with individuals, families and communities to improve quality of life.Our educators are supported by a network of specialists providing the basis for the research based content shared within local communities. Talking FACS will take a few minutes to sit down with those who support the work we do to talk about the issues and concerns that many families are facing today. The topics we address through our podcast will focus on: nutrition, health, resource management, family development and civic engagement.If you enjoy our show, have a question or a show topic idea, visit our Facebook page @UKFCSExt to leave a comment. If you have questions about Family and Consumer Sciences in your community, visit us online at fcs.uky.edu or contact you local Extension Agent for Family and Consumer Sciences. Building strong families. Building Kentucky. It starts with us.Join Podchaser to...
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