First published on my blog on October 9th, 2016: https://helenaroth.com/doing-gentle-39-notice-your-own-and-growing-awareness/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
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